Yoga Resources

  • Rodmell Press: resource for high-quality books about yoga and meditation, including Sandy Blaine's books, Yoga for Healthy Knees (2005) and Yoga For Computer Users (upcoming in May 2008)
  • BKS Iyengar Yoga National Association of the United States: The web site of our national representative organization.
  • Yahoo offers an extensive listing of other yoga resources.
  • Yoga Journal: an extensive yoga resource.
  • Yoga Finder: Check to find a school or teacher in your area if you are living outside of Alameda, CA.

More About Our Instructors

Massage Therapy at AYS

  • Friday and Saturday
    Cassy Krause
    call 510.520.9838 for appointments/more information
  • Sundays
    Raul Castro
    call 415.637.3386 for appointments/more information

Classes for children at AYS

  • Music Together: Award winning classes for newborns through five-year-olds with the adults who love them. Visit www.eastbaymusictogether.com or call 510.843.8641 for a current schedule of classes or more information.

Recommended Yoga Studios Out of Town