Yoga Resources
- Rodmell Press: resource for high-quality books about yoga and meditation, including Sandy Blaine's books, Yoga for Healthy Knees (2005) and Yoga For Computer Users (upcoming in May 2008)
- BKS Iyengar Yoga National Association of the United States: The web site of our national representative organization.
- Yahoo offers an extensive listing of other yoga resources.
- Yoga Journal: an extensive yoga resource.
- Yoga Finder: Check to find a school or teacher in your area if you are living outside of Alameda, CA.
More About Our Instructors
Massage Therapy at AYS
- Friday and Saturday
Cassy Krause
call 510.520.9838 for appointments/more information
- Sundays
Raul Castro
call 415.637.3386 for appointments/more information
Classes for children at AYS
- Music Together: Award winning classes for newborns through five-year-olds
with the adults who love them. Visit www.eastbaymusictogether.com or call 510.843.8641 for a current schedule of classes or more information.
Recommended Yoga Studios Out of Town